Hula Hoop: Shake Those Hips!

02Jul09

Liv Tyler loves hula-hooping!

According to Honeysquad, Liv Tyler says the only way to stick to an exercise regime is to find something enjoyable, so she got herself a hula hoop. “I put my favorite song on and stand outside in my LA home and hula hoop in every direction until the song is over and I’m all out of breath. It’s really fun.”

Cute or what?

If you’ve never hula hoop before (where on earth have you been?), here’s an instructional video on how you can do it better than your friends. Yes, I’ve turn to the power of YouTube. It’s really easy – so don’t be discouraged! And most importantly, it’s really really fun!

xoxo
Wen Bunny

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Tags: Hula Hoop, Liv Tyler